The beginning of the school year will be here before we know it! That also means that the end of summer vacation is near. Parents and...

Sexual Assault is devastating for both the Survivor and the people who love her/him. Often, those around the survivor find themselves at...

A few years ago my son who was about 5 years old said to me one summer, “mom, I feel sad”.  This happened day after day. I started asking...

A panic attack is the sudden onset of extreme symptoms of anxiety. These include at least four of these symptoms: intense fear or...