Trauma affects millions of people, and many do not understand that the definition of trauma is not in the event itself but a person’s...

Here’s the thing about owning stuff. Once you get too much of it, your stuff begins to own you. A good portion of your life is spent just...

PTSD happens as a result of having a traumatic experience. There are many different situations that can cause PTSD in a person. Many...

That overwhelming feeling of sadness can be crippling when a person holds it in long enough. Without the right kind of outlet, that...

When your counselor, stated I needed to write an impact letter, my first thought was… great that sounds like a good place to start, how...

The beginning of the school year will be here before we know it! That also means that the end of summer vacation is near. Parents and...

Sexual Assault is devastating for both the Survivor and the people who love her/him. Often, those around the survivor find themselves at...