Our society values competitiveness, and the people who personify this trait tend to be objectified as successful. The word competitive is...

A recent longitudinal study in the UK indicated that depression can speed up the cognitive aging process. Jennifer Hoskins-Tomko, LCSW...

As a licensed mental health therapist, I am often confronted with blind spots in nearly every case that comes my way; they present in...

Dr Karen Severson MD’s approachable, dynamic personality is a hit with her clients. She is a top rated Psychiatrist, based on...

Clarity Health Solutions, is a fast-growing mental health practice which celebrated its one-year anniversary on February 16th in Jupiter,...

Life is stressful for everyone in different ways. Some people are stressed by final exams, some by work pressures, and some by the...

Did you know that Happiness isn’t our natural state? We need to put effort into experiencing and maintaining happiness. While medication...

In recent years, researchers have made excellent progress in understanding what causes autism as well as finding ways to help children...

The rigors of everyday life can be a struggle for even the most motivated and outwardly successful people. Whether it be the challenges...

Mental health is not always a top priority for many individuals, which can increase the risk of suffering from stress and sadness. For...

Who the Hell AM I? 8 Ways to Find your Authentic Self One of the goals of life is to determine how to become the best version of...

What is Genetic Testing? Drug-gene testing is also called pharmacogenomics, or pharmacogenetics. All of these terms characterize the...

One in 5 Americans experience some type of mental health condition during their lifetime, according to NAMI’s website. I know it is easy...

When your counselor, stated I needed to write an impact letter, my first thought was… great that sounds like a good place to start, how...

Noticing when casual conversation becomes gossip, negative or directly hurtful. Catching up with coworkers isn’t a bad thing but it can...

I want to share a bit about my story and how many times the decisions we make are what mark our destiny. At the beginning of this year...

The beginning of the school year will be here before we know it! That also means that the end of summer vacation is near. Parents and...

Our colleague and friend, Karen Severson, a few months ago decided to tell the experiences that has had throughout her career, She wrote...

Anger, frustration and annoyed are on a spectrum of the same emotional experience. They are umbrella terms for a more specific feeling....

Everyone comes into a conversation/interaction with a different perspective. (think of how different people see optical illusions...