Sharron FrederickSep 29, 20223 min3 Tips for dealing with MenopauseWhy is nobody talking about menopause? And how can we help ourselves through this life transition? Erectile Dysfunction, why do we know...
Sharron FrederickSep 15, 20223 min Self-Actualization: What It Is & How to Get ThereHow Do I Know When I've reached Self-Actualization? Self-help books, youtube videos, reels, therapy, exercise, eating healthy, and...
Sharron FrederickSep 15, 20223 min Self Doubt & How To Turn It Into Self-ConfidenceWhat is Self Doubt? Self-doubt…hey we have all experienced it. Sometimes I wonder if I am a good mother, wife, daughter, therapist, cook...