3 Tips for dealing with Menopause
Why is nobody talking about menopause? And how can we help ourselves through this life transition? Erectile Dysfunction, why do we know...
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Sharron Frederick
- Sep 15, 2022
- 3 min
Self-Actualization: What It Is & How to Get There
How Do I Know When I've reached Self-Actualization? Self-help books, youtube videos, reels, therapy, exercise, eating healthy, and...
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Sharron Frederick
- Sep 15, 2022
- 3 min
Self Doubt & How To Turn It Into Self-Confidence
What is Self Doubt? Self-doubt…hey we have all experienced it. Sometimes I wonder if I am a good mother, wife, daughter, therapist, cook...
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