Negativity can hurt more than our minds - It's Time To Outgrow It As a teenager, it's normal to experience a wide range of emotions and...

How to be a mom to adult children: Empty Nester Edition.... Empty nesters….what does that word make you think of? Is it a yahoo moment...

Loneliness is a common topic in therapy. We can be lonely even when we have people around us. Here are some reasons why.