DBT Skills Group
- 700 US dollars$700
- Jupiter Office
Difficulties with getting hurt easily or feeling overwhelmed too often can leave us feeling exhausted. This Skills group has concrete ways of improving ourselves through learning how to manage moods, tolerating distress and practicing mindfulness. This is chock full of information to help anyone who needs a refresher on dealing with stressful situations and people.
2055 Military Trail, Jupiter, FL, USA