Allyson is a seasoned clinician who works with adults with trauma, anxiety, depression, and other barriers to progress. She blends her laid-back style with her understanding of how to inspire change to help everyone she works with.
She specializes in treating mood disorders, anxiety, trauma, and life transitions that can be difficult to adjust to throughout adulthood. Allyson has over 20 years of experience with individuals, families, and groups. Using an integrative approach that is ultimately non-judgmental, strength based and solution focused, she aims to provide hope and help on your journey.
Monday – Friday 9:00 – 5:00
Additional Times May Be Available
Offers video and phone sessions
Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Compassion Focused
Dialectical (DBT)
Emotionally Focused
Integrative
Mindfulness-Based (MBCT)
Motivational Interviewing
Positive Psychology
Rational Emotive Behavior (REBT)
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused
Anxiety
Depression
Life Transitions
Personality Disorders
Behavioral Issues
Codependency
Coping Skills
Divorce
Emotional Disturbance
Family Conflict
Relationship Issues
Self Esteem
Substance Use
Trauma and PTSD
Women's Issues