Group Therapy

At Clarity Health Solutions in Jupiter, FL, our group therapy sessions offer compassionate support and connection. Whether you’re a retiree seeking meaningful relationship or a first responder navigating stress and trauma, our groups are designed to help you heal together.

Retiree Group 

This group is for retirees 60+ years young (…we are in South Florida). It provides a fun and healthy environment to connect with other people and to get support with the difficulties surrounding later life. Many mature adults don’t get the support they need and there’s a wonderful benefit to connecting with other people who understand the challenges you face. This group loves stimulating conversation and contemplating important topics. New members are always welcomed with warmth.

Every Thursday 1:00 pm – 2:15 pm $50/Weekly

First Responder Group

First Responders come to therapy with a unique set of needs.  We understand the pros and cons to joining a group with other first responders and we are sensitive to your confidentiality, concerns and we are here to help you process through the traumas and complicated dynamics of these professions.  We work on building trust, processing grief and reducing the difficulties with dealing with past, current or future PTSD symptoms.

Every Monday 1:00 pm - 2:00 pm $50/Weekly

Why Group Therapy Works
Group therapy uses the healing power of connection. Sharing experiences helps reduce isolation, encourages empathy, and validates your feelings. For many, it builds social skills and confidence. Whether you're processing stress, loss, or life’s transitions, being part of a supportive group—guided by professionals—can accelerate growth and healing.

Group Therapy vs Indiviual Therapy

Both group therapy and individual therapy are highly effective, but they serve different purposes. Individual therapy provides one-on-one attention and deep personal exploration, while group therapy creates a community of peers who share similar struggles and goals. Many people choose to combine both approaches—using individual therapy for personal growth while attending group therapy for shared connection and accountability. This combined approach often leads to faster progress and greater long-term success.

What to Expect at Your First Group Session

Each session is carefully facilitated in a safe, confidential setting. You’ll be welcomed, introduced to group norms, and given space for reflection. Typical sessions include a brief check-in, a guided discussion or activity, and a closing. Groups meet weekly and cost $50, offering consistent support and growth over time.