Group Therapy

You're Not the Only One

Women’s only group is for people with anxiety and mood problems.

This group offers tools, insight and feedback, all while in a supportive atmosphere. It provides the information you need to better understand yourself and others. If you are feeling isolated or like no one understands, join this group. It will help you feel stronger and supported by women who have been there.

This group uses laughter as a coping skill, it’s worth a try!

Every Tuesday 5:30 pm – 6:30 pm $40/Weekly

Retirement isn’t as Easy as it Looks

This group is for retirees 50+ years young (…we are in South Florida). It provides a fun and healthy environment to connect with other people and to get support with the difficulties surrounding later life. Many mature adults don’t get the support they need and there’s a wonderful benefit to connecting with other people who understand the challenges you face. This group loves stimulating conversation and contemplating important topics. New members are always welcomed with warmth.

Every Thursday 1:00 pm – 2:15 pm $40/Weekly